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For many reasons, bodybuilders and others involved in weight training might have to take a break from the gym.
However, new Finnish research finds that even weeks-long interruptions in training won't hamper muscle-building efforts.
“Of course, the br...
The U.S. Food and Drug Administration is once again warning consumers to avoid muscle-building "supplements" that are anything but a safe alternative to steroids.
In an advisory sent out last week, the agency said it continues to ...